Beginners MMA

New to combat sports? We have a great ongoing Fundamentals Program to learn all the basics alongside other beginners, so you don't have to wait to start.

The Fundamentals Program is perfect for beginners who want to learn all the basics or for those who just want to get fit while learning skills.

The program has 3 types of classes to cover all the areas and bring you up to speed.

Kickboxing Fundamentals - covers the basics of attacking and defending strikes such a punches and kicks.

BJJ Fundamentals - Covers the basics of grappling, such as takedowns and submissions both offensively and defensively.

MMA Fundamentals - Covers the basics of blending both the striking and grappling.

Start anytime, we have a pay as you go option and no contracts on monthly passes.

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