The Fundamentals Program is perfect for beginners who want to learn all the basics or for those who just want to get fit while learning skills.
The program has 3 types of classes to cover all the areas and bring you up to speed.
Kickboxing Fundamentals - covers the basics of attacking and defending strikes such a punches and kicks.
BJJ Fundamentals - Covers the basics of grappling, such as takedowns and submissions both offensively and defensively.
MMA Fundamentals - Covers the basics of blending both the striking and grappling.
Start anytime, we have a pay as you go option and no contracts on monthly passes.